Eating less and staying full is easier than you think.

A large tornado is bearing down near Oklahoma City, part of a series of severe storms expected across portions of the Midwest.

Student loan debt threatens to keep Blacks out of the middle class.

Spokesman Jay Carney provides more detail on the flow of information on IRS and other controversies.

Chad Johnson has been arrested on charges that he violated probation stemming from an altercation with his now ex-wife, TV reality star Evelyn L...

Promo 1  

Don't miss French Montana and Macklemore & Ryan Lewis on 106 & Park tomorrow!

NBA Rookie of the Year Damian Lillard  

Damian Lillard stops by to talk about being chosen as Rookie of the Year, his deal with Adidas, Twitter and more. He also surprises two lucky 106 Nation winners, with an Adidas gift card and a pair of "Crazyquick" Adidas.

Chit Chat With Kyla Pratt  

Kyla Pratt FaceTimes in to talk about the season finale of Let's Stay Together.

Episode 608 - The Tasha Love Triangle  

Tasha is at Malik's business party talking to Rick (who she's cheating with) when Pookie walks in.

Blank Canvases  

Keira finds herself wondering if she wants Blue to be her first. As soon as Tasha decides to leave Pookie for Rick, Pookie proposes to her and she accepts!

From Role Play to Real Play  

Blue helps Keira with her lines for an audition and things take an anticipated turn.

Wade Davis on Darkanian, Pt. 2  

Wade Davis explains his role as a LGBT activist and how a character like Darkanian would benefit.

Wade Davis on Darkanian, Pt. 1  

Wade Davis, a former athlete and LGBT activist, breaks down his thoughts on Darkanian and Crystal's situation.

Alfonso Ribeiro Directs the Season Finale  

TV legend Alfonso Ribeiro gets on the other side of the camera and opens up about the season finale.

She Wants That Old Thing Back  

Kierra meets up with her ex-fiancé, Welton, and it's obvious that there are still feelings there.

Kikis Choice  

Kierra finally decides whose song she's going to make into a video; Bishop feels like J. Drew is slipping farther away from the church.

You WAY Outta Line, Boy!  

During a discussion about whose song Kierra should make into a video -J. Drew's or Rodney Jerkin's- J. Drew drops a cuss word and Bishop loses it.